Spiritual Butterflies

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As we all know the holidays can be a very stressful time. Running around to find that perfect gift, to make the perfect meal for our families can put added stress onto what should be a joyous time. The key is to finding what destresses you, and make some time for yourself in between the hustle and bustle of the upcoming holidays. The stress may not even come from gift shopping or the meal preparation but it may also come from where to get the money to make Christmas something special for everyone. In economic times such as these many people are already feeling the pressure of not being able to provide the Christmas for their families. If this is the case for you remember it isnt the size of the gift or how expensive it is but the thought that matters. Many people have got back to making gifts for their families and friends. To be perfectly frank I adore this idea, when you do this for someone it puts a little of you in the gift. Going to dollar stores or flea markets and putting together a basket for someone of their favorite things is the perfect  gift to give to someone. It not only shows you took the time to put thought and energy into that person, but that you remember the things that they love and cherish.

No matter what you do for someone they will love it because it came from you!!!! The amount you spend is NOT important.

Now finding quiet time from now till the end of the holidays may seem impossible, but to keep you grounded and not stressed to the max. it is highly important. At the end of a busy day, maybe  curl up in your favorite chair when the rest of the house is quiet with a cup of old fashioned hot chocolate and your favorite book. Just that small peacefulness with allow the stress of the day to flow out of you. Throw in some of your favorite candles with soft peaceful, calming scents will add to your peace time. No matter what you like to do to find your peace, now during this holiday time it is crucial we all find that something.

Another suggestion is to sit and make some home made Christmas cards for family and friends that are far away, or even near. Put your thoughts for a happy holiday for them into the card, make each card separate and unique to the people your sending it to. A few pieces of paper, some glitter pens or paint and you have the makings of a wonderful hand made card.

We all need to take that peaceful time for ourselves at holiday time, slow down and remember in the end, everything will turn out beautifully whether it is store bought or hand made. Christmas is about families and enjoying the time with yours, you cant do that if your running around ready to pull your hair out.

I like to include loved ones who have passed away in our family holidays by setting a place for them at the table and sharing a memory from everyone of that person, this reduces stress and grief at holiday time. You feel they have been included and chances are they are right there with you all enjoying the holiday time with you.

Just remember to slow down, breathe and take a few mins at the end of every day to unwind and destress dont let it build. Enjoy this time sharing, laughing, and loving the time with family. Happy Holidays and a Merry Christmas from us here at readingsbyjody.com